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Old 07-31-2012, 02:04 PM   #480
big_swede
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Max Brawn
 
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Join Date: Apr 2010
Location: sweden
Posts: 12,039
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
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I think juggernaught will do you good! I did sets of eight for a month or so this spring and it got me going again, strength and conditioning - also makes one swole:-)

Good luck and recover fast!
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