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Old 07-31-2012, 07:44 AM   #4
Fazc
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Last time I did partials I also found some torso pain, mostly centered around the ribs. I just put it down to my supporting strength. Since then I've been doing a tonne of ab and lower back specific work (GMs/RDLs). Yesterday when I did the same style of partials again the limiting factor wasn't the torso.

I'm guessing ab and specific lower back work isn't a big part of your programme?
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