Well, I haven't been posting for a while. I've been avoiding the computer altogether. It keeps me up at night. Life works so much better if I can get at least 6 hours of sleep every night, instead of 3-1/2 or 4.
I'm going to dump all my training sessions right now. Mostly so everything is documented. I'll keep my own comments brief.
Cycle III Wave 1 Workout B
Chinups (between sets of BP)
Meant to do Pendlay Rows, but didn't due to equipment/space usage and time constraints.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)