Thread: SO's 2012 log
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Old 07-29-2012, 11:34 PM   #107
strkout35
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine
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Squats-
95x12
125x12
150x8

Deadlifts-
135x5
165x3
195x5

Military Press-
65x12
65x12
75x8

Bench Press-
65x12
90x12
110x10

Curls-
50x12/12/10

Dips-
BWx8/6/5/5/5 Total: 27

This was friday's workout. Went to a friends lake house for the weekend. Had a blast but got really sunburnt I'm probably still gonna hit the gym tomorrow though despite the sunburn We'll see how I feel
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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