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Old 07-29-2012, 06:53 PM   #494
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
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July 29th

Bench
45 1X5
50 1X5
60 1X3
65 1X5
75 1X5
85 fatigue = 17

Squat
75 1X5
95 1X5
115 1X3
120 1X5
140 1X5
160 fatigue = 14
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