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Old 07-29-2012, 04:14 PM   #1015
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,711
Training Type: Powerlifting
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Definately! Pulling the slack out, getting tiight, and getting my weight behind the bar. I'm normally over the bar and my low back tends to round when i just pull with all i have.

Today, my low back barely feels like its been worked. Normally, its all that gets sore from pulling.
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