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Old 07-28-2012, 06:06 PM   #11
BendtheBar
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Join Date: Jul 2009
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When I was a wrestler and could never have enough leg strength.

Like Fazc said, make everything bear strong.

Quote:
would another squat variation such as the front squat or zacher squat be more helpful than the back squat ?
Front or zercher might be good choices the use with a back squat.
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