45x5 x 2 sets
135x5 x 2 sets
225x3 x 3 sets. Used my new metal all black knee wraps on these to get some work in them. Super fast.
45 + 4 doubled minis x 3
95 + 4 doubled minis x 3 x 9 sets. 3 grips.
Added 2 board
Solid workout. Have to rethink 2nd bench day though...
Last edited by Disciple X; 07-28-2012 at 12:09 AM.