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Old 07-27-2012, 08:24 AM   #105
5kgLifter
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Originally Posted by Hazzard View Post
Dunno man, at least it's free! They were really fast today though, no waiting around at all.

Nope, not working buddy, having a lazy weekend doing fowk-all!



Haha, hopefully! Really need to find some sort of routine for my rotator so I can start rehabbing it - a friend gave me hit theraband so I guess as good place to start would be with that.
There's a book by Jim Johnson, Treat Your Own Rotator Cuff, it's pretty good; you may find it helpful.

Sorry to hear you may have a long wait ahead, would have been funny to see them squeezing you in to the MRI machine though
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