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Old 07-25-2012, 01:57 PM   #129
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
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July 25th, 2012

Workout Time: 30 minutes

Workout Grade: D+

Current Supps: Hydramino BCAAs, Muscle Pharm Bullet Proof, IsoFuel Whey.

Just can't find a good groove on deadlifts or squats lately. Very minor tweaks preventing me from giving 100%. Today I went too aggressive on my 495 deadlift warmup, most likely using crappy form and too much bravado, and annoyed my left lat. Nothing major, but enough where I decided to not perform and backoff sets.

Pulls were ok; easy enough. Just not up to par.

Deadlift
Bar x 10
135 x 5 - Spud belt
225 x 3
315 x 1
405 x 1
495 x 1

600 x 2

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