View Single Post
Old 07-25-2012, 12:10 PM   #487
Jen
Senior Member
Max Brawn
Points: 4,825, Level: 44 Points: 4,825, Level: 44 Points: 4,825, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Quote:
Originally Posted by Mr.Silverback View Post
Good stuff, those low rack pulls are key to pulling big weights.ever since Btb and I talked it's been a huge staple in my training.at first I would just do them some times but now I rarely skip out on them becausethere are so many ways to variation!

Silverback Barbell
I really like them! I hurt my back at work recently and thought that maybe pulling from the low rack would be less stress than the floor. So, I gave them a shot -- turns out, they are really fun!

Quote:
Originally Posted by Duff View Post
Nice work Jen! That is quite the wide range of music you got there.
haha! Thanks -- Alone in the garage last night, I was laughing to myself about the music, just random off the iPod -- thats why I had to post it
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote