Thread: SO's 2012 log
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Old 07-24-2012, 08:45 PM   #105
strkout35
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Missed logging the last few workouts but no worries I got them done. Felt amazing today, everything felt light

Squats-
95x12
125x12
145x12

BB Rows-
65x12
80x12
95x10

Military Press-
65x12
65x10
75x8

Bench Press-
65x12
85x12
105x12

Curls-
50x12/12/10

Dips-
BWx8/7/6/5/5 Total: 31!

Feeling really good right now. Really noticing how much eating habits affect performance in the gym. Focusing on my nutrition has made workouts a whole lot more enjoyable.
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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