Originally Posted by Kuytrider
At least you didn't get pinned with the squats like this dummy here has a few times
Yes, knowing when to say 'enough' on reps is not easy but you'll learn as you go.
I've totally done that! HAHA! I just remember thinking -- thank God for the catch bars...... *whew* -- LOL
Originally Posted by markievicz
See I have a different view on these days,
Anyone can come in and steam through it on a good day,
Bad days build character and create mental strength ,
you powered through and gave it all u got, cant ask for much more than that
That is an excellent way to look at it. Thank you for that!
Originally Posted by glwanabe
DO NOT WORRY ABOUT IT.
I've had multiple days where I had to drag my butt into the gym, only to kick azz. The opposit is also true. These types of days tend to balance each other out in the long run.
Just keep working the plan, and doing what you're doing.
I have to remind myself of this, ALOT. Thanks, GL!