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Old 07-24-2012, 11:42 AM   #117
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by kitarpyar View Post
I saw your post in the 150-200 lbs guys thread, and saw that you linked to strength standards. This is what you had posted in the strength standards thread less than 3 years back in November 2009:



^^^ All this, And where are you now sir??

VVV Today ...



Now that is inspirational progress.
Thanks Kit. It comes with a price, which was weight gain. The weight gain really helped drive gains. 85% heavy training helped too of course. The combination was powerful, and something I had never tried before.
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