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Old 07-24-2012, 10:38 AM   #1139
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
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Lovely stuff, 2 PR's on the big lifts! That's the way to do it.

Quote:
Originally Posted by Kuytrider View Post
The 6 reps took 29-30 seconds so I dont know if that's too long to be useful for strength
Best not to start timing reps, it's a very slippery slope from there...
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