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Old 07-23-2012, 06:31 PM   #81
JacktheThriller
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Join Date: Mar 2012
Location: Windsor, ON
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Training Exp: 5 years consistent
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Nope i have zero core strength until this thing heals up. Got to 225 for 10 and it was getting sketchy. Another week I guess start some rehab core work and posterior chain.
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