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Old 07-22-2012, 08:40 AM   #6
royt
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Join Date: Jun 2012
Posts: 20
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royt is off to a good startroyt is off to a good startroyt is off to a good start
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1. Play lots of sports
2. Drink enough
3. Get my calcium intake in with milk, yogurt and cheese.
4. Sleep
5. Eat fruit and veggies.
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