Originally Posted by Kuytrider
120 (264) x 5 PR
Was 'supposed' to do 3 reps but they felt good and I hungered for a squat PR so I went and got it. Last reps were tough but I held it together. Aiming to hit the same again on Tuesday.
superb mate ... now you can very easily go for at least 275-280 in next session.
100 (220) x 3
Bit tired by now. Triple wasn't easy but I am in the frustrating zone where I can make 3 reps @ 100kg any time I want but hitting 4-5 is another matter. Strange lift is the bench.
Beast mode on ...