Thread: Dump the Pump?
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Old 02-06-2010, 08:41 PM   #10
jdmalm123
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This science is outdated and the fluid pressure inside the muscle DURING a workout is immaterial...muscles get bigger or stronger when? That's right at rest, when you're not training.

PS - There are some muscle groups that if I don't get some pump, I don't get bigger...
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