Thread: Dump the Pump?
View Single Post
Old 02-06-2010, 05:42 PM   #7
onetiredkris
Senior Member
Max Brawn
Points: 2,770, Level: 32 Points: 2,770, Level: 32 Points: 2,770, Level: 32
Activity: 0% Activity: 0% Activity: 0%
 
onetiredkris's Avatar
 

Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,381
Reputation: 9751
onetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributor
Default

Exactly, I've never heard of a routine that avoided getting any pump going. Which is why this excerpt stood out to me, to a beginner it pretty much sounds like it's condemning getting the slightest form of a pump.

Let me make sure people understand that I am not fully supporting this write-up, but it does share some information that you don't hear often. And the truth is to many people do gauge their workout based on how pumped they got, which isn't a good indicator of muscle breakdown at all.
__________________

-OTK's LOG-
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.

onetiredkris is offline   Reply With Quote