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Old 07-20-2012, 12:36 AM   #1123
Kuytrider
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Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
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Quote:
Originally Posted by Fazc View Post
Great Dead PR.

Superset your OHP with Chins before Deads mate.
Thanks Prof!
Good idea! Should help my press while warming me up nicely for the deadlift.

Quote:
Originally Posted by JTurner View Post
Nice work on the deads. Just out of curiosity, you still pulling sumo?
Thanks J.
No. I changed to conventional last week. I find sumo good for singles/doubles and conventional better for grinding out reps. That said I have done 150x5 sumo.

Quote:
Originally Posted by BendtheBar View Post
Sprints after a deadlift PR = winning.
Thanks Steve. Hard work!

Quote:
Originally Posted by markievicz View Post
Nice new deadlift PR....
Plenty of hard work in that last session
Thanks Mark. Tough but rewarding.
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