Originally Posted by glwanabe
Took a couple of extra days off due to some Family stuff.
My Wife brought the extra weights, and my 6' standard bar from Houston. The longer bar will allow for proper snatch grip width moves.
I'll be using 115lbs for my sessions starting today, that's a 5lbs increase.
Time for more work.
Wide grip BHNP
12 full cleans 6 pressed out
Good progress GL
Is your BHNP like this guy's?