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Old 07-19-2012, 06:03 PM   #5
Fazc
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Quote:
Originally Posted by TitanCT View Post
fascia stretching is pretty common nowadays. lots of PL'ers and BB'ers use it. its the entire basis for FST7 in fact. pump and fascia stretch.
It is very popular indeed. I remember a trainer called Charles Glass picking up where Parillo left off and popularising stretching as well as a bunch of other stuff. He was the trainer of the champs for a good long while.
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