I remember Parillo from the 90s in the old Musclemag. He used to bang on about stretching a lot. Stretch the fascia to allow the muscle to grow or something. I think his son may have gone into it as well as a personal trainer. Parillo Performance or something.
He looks bat-shit crazy in this video though! Forward to about 4:00 people ...
"Don’t lie to me butter bean. We’re taking it up a notch!” ... I think Btb might get the reference.
Last edited by Fazc; 07-19-2012 at 05:05 AM.