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Old 07-18-2012, 07:45 PM   #4
miked96
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Max Brawn
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,355
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
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Good one for ME work but I would keep your DE work to the chest. Your ME work consist of bench variations so DE day is the day you get to consistently work on your actual bench form.
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