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Old 07-18-2012, 12:05 PM   #1444
J_Byrd
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Max Brawn
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,775
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by Jen View Post
I'm pretty sure 700 is a big boy number
Not when your chasing the Roger Ryans of the world!

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Originally Posted by MikeM View Post
Great stuff, JB!
Quote:
Originally Posted by RobMoriRB View Post
monster weight with shirt...keep it up
Thanks, good to be back into it.

Quote:
Originally Posted by Duff View Post
Great pressing and way to get back under the bar after losing one that takes guts.
I have a few screws lose, no worries

Quote:
Originally Posted by Disciple X View Post
Glad you have some good spotters or safeties

Nice lifting bud...
Good spotters, face savers will be up next week though!

Quote:
Originally Posted by BendtheBar View Post
Back and destroying weight. Time to get after that next bench press level.
Thanks BTB, I am not far off strength wise where I was at the end of the last cycle. Some heavy work, then zero in the technique and I will be good to good. Luckly I have listen to Roger as he has pointed out my screw ups, and I can normally tell now where I go wrong.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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