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Old 02-06-2010, 02:08 PM   #124
JBlack16
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Quote:
Originally Posted by bwys61 View Post
why waste money on an abwheel? you can use a curl bar or regular barbell with 10's or 25's on them to do the same rollouts
I guess now I don't have to buy one haha. And to strikeout, good luck with the new program.

Last edited by JBlack16; 02-06-2010 at 02:13 PM.
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