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Old 07-18-2012, 09:08 AM   #18
dundee
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Join Date: Jul 2012
Location: Florida
Posts: 90
Training Exp: 6+ years
Training Type: Powerlifting
Fav Exercise: whichever is weakest
Fav Supp: food h2o protein creatine
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Quote:
Originally Posted by Duff
Great work those deads were awesome.
Quote:
Originally Posted by BendtheBar
Bonus reps are bonus. Solid effort, and have a good weekend.
Thanks guys!

FYI - Bonus reps are reps I do beyond what Schwab prescribes. He and I agreed it's a good way to push myself if I want to. I try not to go to absolute failure though.
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Meet PRs: 480 squat, 375 bench, 660 dead, 1505 (480/375/650) total

Training log for APF-AAPF Orlando Barbell Southern States: 10/27/12
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