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Old 07-18-2012, 12:33 AM   #454
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Jen View Post
July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!

Goblet squats
25 2X15

+ random ab stuff
315 is going to be yours Jen.
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