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Old 07-18-2012, 12:33 AM   #454
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,526
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2685753
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Jen View Post
July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!

Goblet squats
25 2X15

+ random ab stuff
315 is going to be yours Jen.
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