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Old 07-17-2012, 12:58 PM   #8
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 12,008
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Training Type: Strongman
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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I use gainers throughout the day between meal and it help my recovery by getting the cals in easy and fast. Chocolate milk work as good as any gainer imo! Nomnom And Its NOT a meal replacement, its a supplement. Its wholefoods that get you there!
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