View Single Post
Old 07-17-2012, 09:37 AM   #4
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,606
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

To add to what BtB said, I think it's easier to start them with body squats and get the form down. From there they can move on to goblet squats and get used to using some weight while still working on form and improving balance. Then work them into barbell squats. Just my 2 cents...
Off Road is offline   Reply With Quote