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Old 07-15-2012, 04:57 PM   #24
5kgLifter
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Quote:
Originally Posted by glwanabe View Post
Think of what I'm doing at thispoint in this program as I have described the adaption phase for fullbody work. I need to give my body a chance to get used to performing full cleans on a consisant basis.

I still won't go much heavier anytime soon. I need to give my back the time to adjust to this program.

If I were using squat stands my weights would be heavier already for the squats.
Nice to hear.


Good luck GL!
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