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Old 07-14-2012, 04:45 PM   #5198
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,014
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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EXTRA

Not too much tonight as Mini is not well and didn't want to make too much noise.

Rolling for upper.
Rolling for hams and glutes.

Band pull throughs
3 sets of 15

Single leg band curls
3 sets of 15

Bed.

LtL
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