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Old 07-14-2012, 12:38 AM   #257
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,095
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by Kuytrider View Post
500 squat in 3 months? I need your diet plan Ravi
Great work
thanks Kuytrider ... there is no secret ... eat whatever you can and whenever you can ...

Quote:
Originally Posted by BendtheBar View Post
Pushing 440s, I have no doubt you'll nail 500 soon.
Are those with belt and/or wraps?
thenks BTB ... yes I need belt after 350 lbs. just to make sure that I don't injured / put additional pressure on my lower back as I did suffer from lower back injury some 12-14 years ago. I use regular knee caps instead of wraps ... But will go for wraps soon.
Keep motivating ...

Quote:
Originally Posted by Mr.Silverback View Post
Good stuff Ravi...no doubt you will nail 500 soon
Silverback Barbell
thanks Mr. Silverback ... Just wanted to be in you people's league ... trying hard to get there ...
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