View Single Post
Old 07-13-2012, 06:07 PM   #1420
J_Byrd
Senior Member
Max Brawn
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528158
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

deadlift day: full gear, pulled in the boss squat suit

2x5@135
2x5@245
1x3@335
1x3@435
1x3@525
1x3@615
1x2@685 had a bad grip
1x1@725 smoked, got hung a little at top of leg.
1x0@750 Missed it right above the knee. Not far away!!

So left with a 10lb pr, and just missed a BIG PR! Need to work some higher end rack pulls, was very strong off the floor. 750 will happen soon!!!
__________________
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

PowerRackStrength.com

"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote