That is how I do them with the dumbbells, but not for the reasons he said. I just did them that way because of luck I guess haha!
Going to try and them with the curl bar next week how he demonstrates.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw