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Old 07-12-2012, 11:06 AM   #5
Mr.Silverback
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Join Date: May 2010
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Quote:
Originally Posted by Rich Knapp View Post
Rock on bro. Science, books, gym talk are good for basics and a great starting point but NOT the set rule. Everyone is different as you said.

A great trainer is a great sponge soaking up everything your body is relaying to them, not a person behind a closed door forcing it open there way.

Truth x infinity
You're dead on my friend

Silverback Barbell
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