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Old 07-12-2012, 09:50 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,810
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Importance of Mental Strength

Most of us know the importance of mental strength, but I thought it would make a good topic for conversation. We talk endlessly about programming, but rarely discuss the component of training that is even more important - mental strength.

--What defines mental strength? What does mental strength mean to you?
--Were you always mentally strong?
--How did you cultivate mental strength?
--What role does mental strength play in your success?
--What percentage of people fail to reach their goals because they lack mental strength?
--Are there ways to approach training that allow lifters to build mental strength and toughness?
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