Thread: cold feet
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Old 07-11-2012, 06:10 PM   #3
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Quote:
Originally Posted by newbzlift View Post
My feet are cold all the time and I think I may have poor circulation. What are some things that I can do to get my circulation flowing?
deadlifts.

I'm actually quite serious about this. I used to get very dizzy standing up, deadlifts greatly strengthened my thighs and calves and have made the problem vanish. With the increased strength and mass, the muscles are pushing the blood back up instead of just letting it pool in my lower legs.
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