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Old 07-11-2012, 10:39 AM   #5
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
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Best exercise for glutes, seriously, the unilateral KB swing...and not just because I happen to like KBs as well as Barbells and such but because I've done my research on it and it gives the best bang for buck to the glutes.

Oh well, the secret's out now
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