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Old 07-11-2012, 12:04 AM   #12
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Training Type: Powerlifting
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Awesome goal! I'm sure you can do it! Good luck!

And not wanting to sound like a cheerleader, my analytical side tells me, your bench press is going to have pull it's weight in this goal. What do you think you have to hit there to make this work? Just asking. I know you will do it, just curious what you are thinking long term.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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