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Old 07-10-2012, 03:30 PM   #5
glwanabe
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Default Tuesday 10 July

110lbs

Back Squats
3x10

Front Squats
3x10

Wide Grip BHNP
1x6
2x5

Front Press
3x5

12 full cleans 6 pressed out overhead.

Yesterdays work combined with todays is harder than it looks.
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