Originally Posted by BendtheBar
Great goal. 5PPS is magical.
My 1RM on squats was 400 in 2008. Barely got it. A couple years of hard work and you can get it. Maybe quicker if luck is on your side.
I might have to include a dash or 2 of Smolov into the mix, but even to get it during my 50th year would make it just as special.
I think if all goes well with the powerlifting team and with the support I get from here, it will get done!!
Thanks again Steve - your the best!!
Originally Posted by Jen
Congrats!! Awesome work!!
Thanks so much Jen!! Recovery is almost complete. I may train Thursday night!!