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Old 07-10-2012, 12:02 AM   #22
Duff
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Join Date: Jul 2012
Location: Manitoba
Posts: 215
Training Exp: 6
Training Type: Powerlifting
Fav Exercise: bench
Fav Supp: beef
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July 9
Reverse band sumo pulls green band
315x5, 365x3, 405x1, 455x1, 495x1
Rev. band BORs grn band
225x8, 275-2x8
GHR using mini band
3x6

I'm still trying to figure form for sumo pulls playing with where I set my hips trying to keep them a bit higher.
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