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Old 07-09-2012, 06:36 PM   #3
J_Byrd
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Max Brawn
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Type: Powerlifting
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I am no expert at this by any means, but often we I start working with someone I give them a lot of higher reps. He is probably just testing out your overall strength. I am sure if you ask him about the program he will explain it for you.
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