Originally Posted by BendtheBar
Nice little walk you got in there MAB. You guys live outside of town by any chance?
Thanks BtB, kind of. We live in a small suburb outside of town, but once you leave it and go about a half mile if that you are in the "country".
Log Clean and Press 3x3 day
Military Press 3x5 day
Barbell Front Raise
Notes: Felt pretty good today, not really much else to mention.