Thread: Food diary
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Old 07-07-2012, 08:41 AM   #5
bamazav
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Quote:
Originally Posted by futurefreak View Post
Is it neccessary to keep a food diary? How many members on here keep one?
Depends entirely upon your goal. If you are wanting to lose weight, you will be more successful with one. If you are wanting to lose fat, it is a necessity. If you are wanting to lean bulk, necessity. If you are wanting to get fat, don't log anything. Short answer... Yes and no.
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