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Old 07-07-2012, 07:07 AM   #18
Duff
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Join Date: Jul 2012
Location: Manitoba
Posts: 215
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Training Type: Powerlifting
Fav Exercise: bench
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Quote:
Originally Posted by J_Byrd View Post
From all that I have read the Phenom isnt built well for multiply lifting. When I lift single ply I use the SKatana as well. I might be wrong, but that sounds like a pretty big size. I should wear a 52 @308. Multiply I use a Titan Assassain, which was a prototype shirt that Titan never made into full production. I have handled over 800 in the shirt, but had an off day on the bench at the last meet. Roger Ryan (Ryano on the board) has helped me a ton as I have gotten stronger in my shirt. Best thing I did was get rid of so much board work and work on taking weights to the chest. Made a big difference for me. I train in a private place as well, I would never make it in a public gym. If you get time post a few videos in your bench shirt and I will help you anyway I can. Welcome to MAB!!!!
Thanks for the advice J Bryd, I'm guilty of lots of board work, I'll post some bench clips up here soon. I lift in the Canadian affiliate of the IPF because there are no other Feds up my way but I found some multiple feds in North Dakota that I hope to travel to for some comps.

Thanks Disciple X.
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