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Old 07-06-2012, 08:44 PM   #398
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,877
Training Exp: Started 3/23/12
Training Type: Powerlifting
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July 6th, 2012

Squats
75 1X5
95 1X5
115 1X3
120 1X5
140 1X5
160 To fatigue -- tonight, 11

Good Mornings
95 2X10

Weighted side bends & crunches
25lbs 2 each all the way around
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