Thread: Destroy Babylon
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Old 07-06-2012, 03:23 PM   #6
DoomXIII
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4/5/12
Upper Back Accessory

Rev Fly: 3x25x90

Up Row: 3x25x75

Pull Ups: 3x8

4/6/12

Deadlift: 315x5, 405x4, 455x3, 505x2, 555x1

Leg Press: 630x20, 900x12

Calves, Abs

Gym was a sweat box today, Max loaned me his straps. Good thing too as I had forgot to bring my chalk and was unable to hold on to the bar. I had actually never used straps before, I can see now why some people may consider them cheating.
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